Float therapy is one of the purest forms of stress relief and relaxation available
today. The results are profound, the experience otherworldly. Some describe it
as the most amazing feeling ever - pure, blissful lightness and peace; happiness
in a pod; enlightening, rejuvenating; but always deeply, deeply relaxing.
Each pristinely clean float tank contains 1000 L of water, with over 500 kg of
Epsom salts (magnesium sulphate). When you float, you’ll absorb some of the
beneficial magnesium which helps relax your muscles, improves sleep,
relieves pain and much more.
As you ease yourself into the water, the salt will allow your body to float
effortlessly to the surface. The water and air are heated to the same
temperature as your body, so it’s almost impossible to distinguish where your
body ends and the water starts.
Once floating, you’ll feel your muscles relaxing and your mind unwinding as
you gently drift into a peaceful place of centredness and calm.
Floating helps lower cortisol, heart rate, muscle tension & increases endorphins & dopamine.
Floating encourages theta brainwaves for deep meditation & relaxation.
Lying in the float pod allows your back and spine to fully decompress providing relief from neck and back pain. Arthritis, tendinitis, fibromyalgia, inflammation, and psychosomatic pain relief have all been documented from floating!
Floating encourages greater interaction between the right and left hand side of our brain, with this synchronisation leading to higher levels of performance, productivity, competence, clarity & confidence.
During your float session, your body will absorb some of the high levels of Epsom salts (magnesium sulphate). This improves nerve function, muscle relaxation, circulation, PMS relief and much more.
Floating in a salty solution helps athletes with circulation & detoxification, while the calm, cocooning experience helps with mental clarity and performance visualisation.